Fall is in full motion here in Georgia. The trees are
starting to turn slight hues of yellow and branches of red are shooting out.
The air is staying cooler, and drizzly, rainy days just make you want to curl
up in front of the fire with a cup of tea. And, the grocery stores and markets
are filling up with some delicious food…squash!
Honestly I have never had much experience with squash until
the beginning of this year. I wasn’t sure how to prepare it, what you do with
it once it was cooked, or what it really tasted like. Well I have since broken
that streak and absolutely love squash, and am trying all kinds of varieties
now!
My most recent squash experiment…stuffed acorn squash! And
boy, was it good! It’s a super simple recipe, so give it a whirl and see what
you think for yourself!
Ingredients (makes 4
servings)
2 medium acorn squashes
½ cup of water
1 lb ground turkey
2 tsp cooking oil
1 onion, chopped
2 cloves garlic, minced
1 tsp basil
1 tsp sage
1 tsp garlic powder
2 tsp paprika
2 tsp black pepper
2 Tbsp whole wheat flour
¾ cup of milk
1 cup of shredded cheese (we used cheddar)
Garlic powder, black pepper to taste
Directions
1.
Preheat the oven to 375 degrees
2.
Cut your acorn squashes in half, scoop out all
of the seeds and place face down in a baking dish. Pour water into the dish,
and cook for 40-50 minutes until the squash is tender.
3.
While the squash is cooking, heat your cooking
oil over medium high heat. Add your chopped onions and sautee until they become
translucent.
4.
Add your minced garlic and sautee for one minute
or until fragrant.
5.
Cook your ground turkey until browned and
cooking all the way through, adding your pepper, garlic powder, sage, paprika
and basil.
6.
When your turkey has finished cooking, lower
heat to medium low, and add your flour. Stir until incorporated on the turkey,
then add your milk.
7.
Stir mixture until it is all combined and
thickened.
8.
Remove your squash and turn upright. Fill each
cavity with the turkey mixture, then top with ¼ cup of cheese each.
9.
Bake for 20 minutes, until cheese is beginning
to brown.
10. Remove
and enjoy this yummy fall entrée!
This is a recipe that you can absolutely make your own. You
could use ground buffalo instead of turkey, or stuff it with vegetables and
quinoa. Try your own favorites in there and give it a go!
What’s your favorite thing to stuff squash with?
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